Zee Hardisty 7x1:00/1:00r row
1,942m
Meters
7:00.0
Time
1:48.1
Pace
143
Calories
| Rest Distance | 643m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,585m |
| Overall Time | 14:00.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 33 |
| Stroke Count | 321 |
| Drag Factor | 123 |
February 24, 2020 19:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,942m | 1:48.1 | 277 | 1252 | 33 | |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 35 | |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 33 | |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 33 | |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 33 | |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 34 | |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 33 | |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 34 | |
| r643m |
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Workout Graph
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