Zee Hardisty 6x1:30/1:30r row
2,431m
Meters
9:00.0
Time
1:51.0
Pace
174
Calories
| Rest Distance | 846m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,277m |
| Overall Time | 18:00.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 33 |
| Stroke Count | 412 |
| Drag Factor | 120 |
February 29, 2020 17:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,431m | 1:51.0 | 255 | 1179 | 33 | |
| 1:30.0 | 404m | 1:51.3 | 253 | 1171 | 34 | |
| 1:30.0 | 405m | 1:51.1 | 255 | 1178 | 34 | |
| 1:30.0 | 406m | 1:50.8 | 257 | 1184 | 33 | |
| 1:30.0 | 406m | 1:50.8 | 257 | 1184 | 33 | |
| 1:30.0 | 403m | 1:51.6 | 251 | 1165 | 32 | |
| 1:30.0 | 406m | 1:50.8 | 257 | 1184 | 32 | |
| r846m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.