Zee Hardisty 5x2:00/2:00r row
2,659m
Meters
10:00.0
Time
1:52.8
Pace
187
Calories
| Rest Distance | 778m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,437m |
| Overall Time | 20:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 31 |
| Stroke Count | 425 |
| Drag Factor | 124 |
March 07, 2020 17:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,659m | 1:52.8 | 244 | 1138 | 31 | |
| 2:00.0 | 537m | 1:51.7 | 251 | 1163 | 32 | |
| 2:00.0 | 534m | 1:52.3 | 247 | 1149 | 32 | |
| 2:00.0 | 531m | 1:52.9 | 243 | 1134 | 32 | |
| 2:00.0 | 529m | 1:53.4 | 240 | 1125 | 31 | |
| 2:00.0 | 529m | 1:53.4 | 240 | 1125 | 32 | |
| r778m |
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Workout Graph
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