Zee Hardisty 3x20:00/2:00r row
13,077m
Meters
1:00:00.0
Time
2:17.6
Pace
761
Calories
147
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,116m |
| Overall Time | 1:06:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 19 |
| Stroke Count | 1136 |
| Drag Factor | 126 |
March 17, 2020 19:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,077m | 2:17.6 | 134 | 761 | 19 | 147 |
| 20:00.0 | 4,424m | 2:15.6 | 140 | 782 | 20 | 148 |
| 20:00.0 | 4,337m | 2:18.3 | 132 | 754 | 19 | 144 |
| 20:00.0 | 4,316m | 2:19.0 | 130 | 748 | 19 | 149 |
| r39m |
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Workout Graph
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