Zee Hardisty 3x20:00/2:00r row
13,119m
Meters
1:00:00.0
Time
2:17.2
Pace
764
Calories
144
Heart Rate
| Rest Distance | 46m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,165m |
| Overall Time | 1:06:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 19 |
| Stroke Count | 1169 |
| Drag Factor | 124 |
March 19, 2020 18:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,119m | 2:17.2 | 136 | 766 | 19 | 144 |
| 20:00.0 | 4,384m | 2:16.8 | 137 | 769 | 19 | 141 |
| 20:00.0 | 4,377m | 2:17.0 | 136 | 767 | 19 | 147 |
| 20:00.0 | 4,357m | 2:17.7 | 134 | 761 | 20 | 146 |
| r46m |
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Workout Graph
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