Zee Hardisty 3x20:00/2:00r row
13,011m
Meters
1:00:00.0
Time
2:18.3
Pace
754
Calories
148
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,063m |
| Overall Time | 1:06:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 18 |
| Stroke Count | 1135 |
| Drag Factor | 124 |
March 23, 2020 18:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,011m | 2:18.3 | 132 | 754 | 18 | 148 |
| 20:00.0 | 4,379m | 2:17.0 | 136 | 768 | 19 | 146 |
| 20:00.0 | 4,324m | 2:18.7 | 131 | 750 | 19 | 146 |
| 20:00.0 | 4,309m | 2:19.2 | 130 | 746 | 18 | 154 |
| r52m |
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Workout Graph
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