Zee Hardisty 10000m row
10,000m
Meters
47:54.0
Time
2:23.7
Pace
561
Calories
134
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Stroke Count | 948 |
| Drag Factor | 123 |
March 24, 2020 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:54.0 | 10,000m | 2:23.7 | 118 | 705 | 19 | 134 |
| 9:42.8 | 2,000m | 2:25.7 | 113 | 689 | 19 | 131 |
| 9:38.6 | 4,000m | 2:24.6 | 116 | 697 | 19 | 133 |
| 9:35.2 | 6,000m | 2:23.8 | 118 | 705 | 20 | 133 |
| 9:36.3 | 8,000m | 2:24.0 | 117 | 702 | 20 | 132 |
| 9:21.2 | 10,000m | 2:20.3 | 127 | 736 | 21 | 142 |
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Workout Graph
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