Zee Hardisty 3x20:00/2:00r row
13,102m
Meters
1:00:00.0
Time
2:17.3
Pace
763
Calories
141
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,154m |
| Overall Time | 1:06:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 1189 |
| Drag Factor | 129 |
March 28, 2020 18:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,102m | 2:17.3 | 135 | 764 | 19 | 141 |
| 20:00.0 | 4,388m | 2:16.7 | 137 | 771 | 20 | 139 |
| 20:00.0 | 4,359m | 2:17.6 | 134 | 761 | 19 | 140 |
| 20:00.0 | 4,355m | 2:17.7 | 134 | 760 | 20 | 145 |
| r52m |
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Workout Graph
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