Zee Hardisty 3x20:00/2:00r row
13,185m
Meters
1:00:00.0
Time
2:16.5
Pace
771
Calories
140
Heart Rate
| Rest Distance | 61m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,246m |
| Overall Time | 1:06:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 1228 |
| Drag Factor | 126 |
March 31, 2020 18:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,185m | 2:16.5 | 138 | 773 | 20 | 140 |
| 20:00.0 | 4,387m | 2:16.7 | 137 | 770 | 21 | 139 |
| 20:00.0 | 4,387m | 2:16.7 | 137 | 770 | 20 | 140 |
| 20:00.0 | 4,411m | 2:16.0 | 139 | 778 | 20 | 141 |
| r61m |
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Workout Graph
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