Zee Hardisty 10000m row
10,000m
Meters
46:38.1
Time
2:19.9
Pace
573
Calories
130
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 987 |
| Drag Factor | 125 |
April 04, 2020 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:38.1 | 10,000m | 2:19.9 | 128 | 739 | 21 | 130 |
| 9:22.0 | 2,000m | 2:20.5 | 126 | 734 | 21 | 122 |
| 9:22.4 | 4,000m | 2:20.6 | 126 | 733 | 21 | 126 |
| 9:17.6 | 6,000m | 2:19.4 | 129 | 744 | 21 | 127 |
| 9:24.2 | 8,000m | 2:21.0 | 125 | 729 | 21 | 127 |
| 9:11.9 | 10,000m | 2:17.9 | 133 | 758 | 22 | 148 |
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Workout Graph
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