Zee Hardisty 10000m row
10,000m
Meters
46:18.8
Time
2:18.9
Pace
577
Calories
134
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 980 |
| Drag Factor | 124 |
April 04, 2020 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:18.8 | 10,000m | 2:18.9 | 130 | 749 | 21 | 134 |
| 9:11.6 | 2,000m | 2:17.9 | 133 | 759 | 21 | 134 |
| 9:17.8 | 4,000m | 2:19.4 | 129 | 744 | 22 | 134 |
| 9:19.4 | 6,000m | 2:19.8 | 128 | 740 | 21 | 134 |
| 9:12.8 | 8,000m | 2:18.2 | 133 | 756 | 21 | 136 |
| 9:17.1 | 10,000m | 2:19.2 | 130 | 745 | 21 | 133 |
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Workout Graph
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