Zee Hardisty 10000m row
10,000m
Meters
46:55.6
Time
2:20.7
Pace
570
Calories
138
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Stroke Count | 1011 |
| Drag Factor | 123 |
April 04, 2020 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:55.6 | 10,000m | 2:20.7 | 125 | 731 | 21 | 138 |
| 9:29.3 | 2,000m | 2:22.3 | 121 | 717 | 23 | 132 |
| 9:22.5 | 4,000m | 2:20.6 | 126 | 733 | 22 | 135 |
| 9:25.3 | 6,000m | 2:21.3 | 124 | 726 | 22 | 138 |
| 9:23.7 | 8,000m | 2:20.9 | 125 | 730 | 20 | 142 |
| 9:14.8 | 10,000m | 2:18.7 | 131 | 751 | 21 | 146 |
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Workout Graph
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