Zee Hardisty 3x12:00/3:25r row
8,789m
Meters
36:00.0
Time
2:02.8
Pace
569
Calories
| Rest Distance | 224m |
|---|---|
| Rest Time | 10:15.0 |
| Overall Distance | 9,013m |
| Overall Time | 46:15.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 28 |
| Stroke Count | 1052 |
| Drag Factor | 122 |
April 05, 2020 12:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,789m | 2:02.8 | 189 | 949 | 28 | |
| 12:00.0 | 2,924m | 2:03.1 | 188 | 945 | 29 | |
| 12:00.0 | 2,931m | 2:02.8 | 189 | 950 | 28 | |
| 12:00.0 | 2,934m | 2:02.6 | 189 | 952 | 29 | |
| r224m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.