Zee Hardisty 7:06 row
1,243m
Meters
7:06.8
Time
2:51.6
Pace
63
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 26 |
| Stroke Count | 190 |
| Drag Factor | 122 |
April 05, 2020 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.8 | 1,243m | 2:51.6 | 69 | 538 | 26 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 29 |
| 7:06.8 | 431m | 2:27.0 | 110 | 678 | 21 |
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Workout Graph
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