Zee Hardisty 5:04 row
839m
Meters
5:04.9
Time
3:01.7
Pace
41
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 28 |
| Stroke Count | 147 |
| Drag Factor | 125 |
April 07, 2020 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.9 | 839m | 3:01.7 | 58 | 500 | 28 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 29 |
| 5:04.9 | 10m | 4:05.0 | 24 | 381 |
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