Zee Hardisty 4:05 row
695m
Meters
4:05.7
Time
2:56.7
Pace
35
Calories
106
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 30 |
| Stroke Count | 123 |
| Drag Factor | 123 |
April 07, 2020 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.7 | 695m | 2:56.7 | 63 | 518 | 30 | 106 |
| 4:05.7 | 696m | 2:56.5 | 64 | 519 | 30 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.