Zee Hardisty 3x20:00/2:00r row
12,762m
Meters
1:00:00.0
Time
2:21.0
Pace
731
Calories
134
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,804m |
| Overall Time | 1:06:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 19 |
| Stroke Count | 1169 |
| Drag Factor | 123 |
April 08, 2020 11:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,762m | 2:21.0 | 125 | 729 | 19 | 134 |
| 20:00.0 | 4,266m | 2:20.6 | 126 | 732 | 20 | 132 |
| 20:00.0 | 4,266m | 2:20.6 | 126 | 732 | 19 | 133 |
| 20:00.0 | 4,230m | 2:21.8 | 123 | 722 | 19 | 139 |
| r42m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.