Zee Hardisty 4:07 row
664m
Meters
4:07.5
Time
3:06.3
Pace
33
Calories
104
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 30 |
| Stroke Count | 121 |
| Drag Factor | 122 |
April 09, 2020 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.5 | 664m | 3:06.3 | 54 | 486 | 30 | 104 |
| 4:07.5 | 665m | 3:06.0 | 54 | 486 | 30 | 104 |
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Workout Graph
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