Zee Hardisty 2x20:00/3:00r row
9,605m
Meters
40:00.0
Time
2:04.9
Pace
611
Calories
185
Heart Rate
| Rest Distance | 64m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,669m |
| Overall Time | 46:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 27 |
| Stroke Count | 1082 |
| Drag Factor | 122 |
April 11, 2020 12:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,605m | 2:04.9 | 179 | 917 | 27 | 185 |
| 20:00.0 | 4,840m | 2:03.9 | 184 | 932 | 27 | 183 |
| 20:00.0 | 4,766m | 2:05.8 | 175 | 903 | 27 | 188 |
| r64m |
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Workout Graph
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