Zee Hardisty 7:20 row
1,220m
Meters
7:20.1
Time
3:00.3
Pace
61
Calories
103
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 28 |
| Stroke Count | 211 |
| Drag Factor | 123 |
April 13, 2020 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:20.1 | 1,220m | 3:00.3 | 60 | 505 | 28 | 103 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 32 | 103 |
| 7:20.1 | 373m | 3:07.8 | 53 | 481 | 22 | 103 |
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Workout Graph
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