Zee Hardisty 3x20:00/2:00r row
13,095m
Meters
1:00:00.0
Time
2:17.4
Pace
763
Calories
133
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,136m |
| Overall Time | 1:06:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 1228 |
| Drag Factor | 122 |
April 15, 2020 11:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,095m | 2:17.4 | 135 | 763 | 20 | 133 |
| 20:00.0 | 4,398m | 2:16.4 | 138 | 774 | 21 | 135 |
| 20:00.0 | 4,361m | 2:17.5 | 134 | 762 | 20 | 129 |
| 20:00.0 | 4,336m | 2:18.3 | 132 | 754 | 21 | 135 |
| r41m |
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Workout Graph
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