Zee Hardisty 5:07 row
824m
Meters
5:07.2
Time
3:06.4
Pace
41
Calories
118
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 28 |
| Stroke Count | 147 |
| Drag Factor | 121 |
April 15, 2020 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.2 | 824m | 3:06.4 | 54 | 485 | 28 | 118 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 29 | 116 |
| 5:07.2 | 24m | 2:30.0 | 104 | 656 | 8 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.