Zee Hardisty 2x20:00/2:00r row
8,583m
Meters
40:00.0
Time
2:19.8
Pace
493
Calories
136
Heart Rate
| Rest Distance | 22m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,605m |
| Overall Time | 44:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 818 |
| Drag Factor | 120 |
April 16, 2020 12:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,583m | 2:19.8 | 128 | 740 | 20 | 136 |
| 20:00.0 | 4,298m | 2:19.5 | 129 | 742 | 21 | 136 |
| 20:00.0 | 4,286m | 2:19.9 | 128 | 739 | 20 | 137 |
| r22m |
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Workout Graph
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