Zee Hardisty 7:05 row
1,165m
Meters
7:05.9
Time
3:02.7
Pace
59
Calories
106
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 26 |
| Stroke Count | 188 |
| Drag Factor | 119 |
April 16, 2020 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.9 | 1,165m | 3:02.7 | 57 | 497 | 26 | 106 |
| 5:00.0 | 754m | 3:18.9 | 44 | 452 | 29 | 98 |
| 7:05.9 | 412m | 2:32.7 | 98 | 637 | 21 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.