Zee Hardisty 2x20:00/3:00r row
9,689m
Meters
40:00.0
Time
2:03.8
Pace
622
Calories
190
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,731m |
| Overall Time | 46:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 28 |
| Stroke Count | 1127 |
| Drag Factor | 122 |
April 18, 2020 11:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,689m | 2:03.8 | 184 | 934 | 28 | 190 |
| 20:00.0 | 4,908m | 2:02.2 | 192 | 959 | 29 | 190 |
| 20:00.0 | 4,782m | 2:05.4 | 177 | 909 | 27 | 190 |
| r42m |
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Workout Graph
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