Zee Hardisty 5x2:00/2:00r row
2,655m
Meters
10:00.0
Time
1:52.9
Pace
186
Calories
| Rest Distance | 879m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,534m |
| Overall Time | 20:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 31 |
| Stroke Count | 428 |
| Drag Factor | 120 |
April 22, 2020 11:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,655m | 1:52.9 | 243 | 1134 | 31 | |
| 2:00.0 | 534m | 1:52.3 | 247 | 1149 | 32 | |
| 2:00.0 | 532m | 1:52.7 | 244 | 1139 | 32 | |
| 2:00.0 | 529m | 1:53.4 | 240 | 1125 | 31 | |
| 2:00.0 | 526m | 1:54.0 | 236 | 1111 | 31 | |
| 2:00.0 | 532m | 1:52.7 | 244 | 1139 | 32 | |
| r879m |
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Workout Graph
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