Zee Hardisty 3x20:00/2:00r row
12,996m
Meters
1:00:00.0
Time
2:18.5
Pace
752
Calories
138
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,035m |
| Overall Time | 1:06:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 1287 |
| Drag Factor | 121 |
April 23, 2020 13:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,996m | 2:18.5 | 132 | 753 | 21 | 138 |
| 20:00.0 | 4,339m | 2:18.2 | 132 | 755 | 21 | 138 |
| 20:00.0 | 4,333m | 2:18.4 | 132 | 753 | 22 | 133 |
| 20:00.0 | 4,324m | 2:18.7 | 131 | 750 | 21 | 145 |
| r39m |
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Workout Graph
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