Zee Hardisty 3x20:00/2:00r row
12,996
Meters
1:00:00.0
Time
2:18.5
Pace
752
Calories
138
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,035 |
| Overall Time | 1:06:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 1287 |
| Drag Factor | 121 |
April 23, 2020 13:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,996 | 2:18.5 | 132 | 753 | 21 | 138 |
| 20:00.0 | 4,339 | 2:18.2 | 132 | 755 | 21 | 138 |
| 20:00.0 | 4,333 | 2:18.4 | 132 | 753 | 22 | 133 |
| 20:00.0 | 4,324 | 2:18.7 | 131 | 750 | 21 | 145 |
| r39 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.