Zee Hardisty 5:06 row
833m
Meters
5:06.5
Time
3:03.9
Pace
41
Calories
103
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 120 |
April 23, 2020 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.5 | 833m | 3:03.9 | 56 | 493 | 20 | 103 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 21 | 102 |
| 5:06.5 | 17m | 3:11.1 | 50 | 472 | 9 | 105 |
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