Zee Hardisty 3x20:00/2:00r row
12,966m
Meters
1:00:00.0
Time
2:18.8
Pace
748
Calories
145
Heart Rate
| Rest Distance | 76m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,042m |
| Overall Time | 1:06:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 1299 |
| Drag Factor | 120 |
April 23, 2020 16:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,966m | 2:18.8 | 131 | 750 | 21 | 145 |
| 20:00.0 | 4,318m | 2:18.9 | 130 | 748 | 22 | 137 |
| 20:00.0 | 4,319m | 2:18.9 | 131 | 749 | 22 | 149 |
| 20:00.0 | 4,329m | 2:18.6 | 131 | 752 | 21 | 151 |
| r76m |
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Workout Graph
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