Zee Hardisty 2x20:00/3:00r row
9,684m
Meters
40:00.0
Time
2:03.9
Pace
621
Calories
181
Heart Rate
| Rest Distance | 222m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,906m |
| Overall Time | 46:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 28 |
| Stroke Count | 1148 |
| Drag Factor | 120 |
April 25, 2020 12:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,684m | 2:03.9 | 184 | 933 | 28 | 181 |
| 20:00.0 | 4,868m | 2:03.2 | 187 | 943 | 28 | 179 |
| 20:00.0 | 4,815m | 2:04.6 | 181 | 922 | 28 | 184 |
| r222m |
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Workout Graph
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