Zee Hardisty 2x20:00/3:00r row
9,716m
Meters
40:00.0
Time
2:03.5
Pace
626
Calories
166
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,765m |
| Overall Time | 46:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 27 |
| Stroke Count | 1092 |
| Drag Factor | 121 |
May 02, 2020 12:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,716m | 2:03.5 | 186 | 939 | 27 | 166 |
| 20:00.0 | 4,880m | 2:02.9 | 188 | 948 | 28 | 180 |
| 20:00.0 | 4,836m | 2:04.0 | 183 | 930 | 27 | 153 |
| r49m |
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Workout Graph
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