Zee Hardisty 2x20:00/3:00r row
9,702m
Meters
40:00.0
Time
2:03.6
Pace
623
Calories
182
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,741m |
| Overall Time | 46:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 27 |
| Stroke Count | 1102 |
| Drag Factor | 115 |
May 09, 2020 11:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,702m | 2:03.6 | 185 | 936 | 27 | 182 |
| 20:00.0 | 4,867m | 2:03.2 | 187 | 942 | 28 | 180 |
| 20:00.0 | 4,834m | 2:04.1 | 183 | 929 | 27 | 184 |
| r39m |
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Workout Graph
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