Zee Hardisty 3x30:00/2:00r row
19,742m
Meters
1:30:00.0
Time
2:16.7
Pace
1155
Calories
140
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 19,791m |
| Overall Time | 1:36:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 1941 |
| Drag Factor | 126 |
May 14, 2020 12:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,742m | 2:16.7 | 137 | 770 | 21 | 140 |
| 30:00.0 | 6,666m | 2:15.0 | 142 | 789 | 22 | 139 |
| 30:00.0 | 6,578m | 2:16.8 | 137 | 770 | 22 | 140 |
| 30:00.0 | 6,497m | 2:18.5 | 132 | 753 | 21 | 141 |
| r49m |
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Workout Graph
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