Zee Hardisty 2x20:00/3:00r row
9,732m
Meters
40:00.0
Time
2:03.3
Pace
628
Calories
186
Heart Rate
| Rest Distance | 53m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,785m |
| Overall Time | 46:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 28 |
| Stroke Count | 1116 |
| Drag Factor | 124 |
May 16, 2020 12:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,732m | 2:03.3 | 187 | 942 | 28 | 186 |
| 20:00.0 | 4,890m | 2:02.6 | 189 | 952 | 29 | 184 |
| 20:00.0 | 4,842m | 2:03.9 | 184 | 933 | 27 | 188 |
| r53m |
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Workout Graph
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