Zee Hardisty 3x30:00/2:00r row
19,724m
Meters
1:30:00.0
Time
2:16.8
Pace
1153
Calories
149
Heart Rate
| Rest Distance | 91m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 19,815m |
| Overall Time | 1:36:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 1812 |
| Drag Factor | 122 |
May 18, 2020 14:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,724m | 2:16.8 | 136 | 769 | 20 | 149 |
| 30:00.0 | 6,573m | 2:16.9 | 136 | 769 | 20 | 147 |
| 30:00.0 | 6,565m | 2:17.0 | 136 | 767 | 20 | 148 |
| 30:00.0 | 6,587m | 2:16.6 | 137 | 772 | 20 | 152 |
| r91m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.