Zee Hardisty 8:04 row
1,424m
Meters
8:04.7
Time
2:50.1
Pace
74
Calories
116
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 25 |
| Stroke Count | 206 |
| Drag Factor | 121 |
May 18, 2020 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.7 | 1,424m | 2:50.1 | 71 | 544 | 25 | 116 |
| 5:00.0 | 794m | 3:08.9 | 52 | 478 | 29 | 99 |
| 8:04.7 | 631m | 2:26.3 | 112 | 684 | 21 | 133 |
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Workout Graph
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