Zee Hardisty 3x30:00/2:00r row
19,433m
Meters
1:30:00.0
Time
2:18.9
Pace
1122
Calories
137
Heart Rate
| Rest Distance | 72m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 19,505m |
| Overall Time | 1:36:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 1895 |
| Drag Factor | 119 |
May 20, 2020 12:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,433m | 2:18.9 | 130 | 749 | 21 | 137 |
| 30:00.0 | 6,513m | 2:18.1 | 133 | 756 | 21 | 133 |
| 30:00.0 | 6,477m | 2:18.9 | 130 | 748 | 21 | 137 |
| 30:00.0 | 6,442m | 2:19.7 | 128 | 741 | 21 | 142 |
| r72m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.