Zee Hardisty 3x30:00/2:00r row
19,758m
Meters
1:30:00.0
Time
2:16.6
Pace
1157
Calories
151
Heart Rate
| Rest Distance | 68m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 19,826m |
| Overall Time | 1:36:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 1842 |
| Drag Factor | 120 |
May 21, 2020 16:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,758m | 2:16.6 | 137 | 772 | 20 | 151 |
| 30:00.0 | 6,622m | 2:15.9 | 139 | 779 | 21 | 150 |
| 30:00.0 | 6,586m | 2:16.6 | 137 | 772 | 20 | 148 |
| 30:00.0 | 6,551m | 2:17.3 | 135 | 764 | 20 | 155 |
| r68m |
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Workout Graph
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