Zee Hardisty 2x20:00/3:00r row
9,752m
Meters
40:00.0
Time
2:03.0
Pace
630
Calories
184
Heart Rate
| Rest Distance | 96m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,848m |
| Overall Time | 46:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 28 |
| Stroke Count | 1142 |
| Drag Factor | 126 |
May 23, 2020 15:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,752m | 2:03.0 | 188 | 946 | 28 | 184 |
| 20:00.0 | 4,907m | 2:02.2 | 191 | 958 | 29 | 182 |
| 20:00.0 | 4,845m | 2:03.8 | 184 | 934 | 28 | 186 |
| r96m |
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Workout Graph
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