Zee Hardisty 3x30:00/2:00r row
19,393m
Meters
1:30:00.0
Time
2:19.2
Pace
1118
Calories
142
Heart Rate
| Rest Distance | 120m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 19,513m |
| Overall Time | 1:36:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 19 |
| Stroke Count | 1753 |
| Drag Factor | 128 |
May 24, 2020 12:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,393m | 2:19.2 | 130 | 746 | 19 | 142 |
| 30:00.0 | 6,491m | 2:18.6 | 131 | 751 | 20 | 141 |
| 30:00.0 | 6,464m | 2:19.2 | 130 | 746 | 19 | 142 |
| 30:00.0 | 6,438m | 2:19.7 | 128 | 740 | 19 | 143 |
| r120m |
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Workout Graph
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