Zee Hardisty 20:00 row
4,205m
Meters
20:00.0
Time
2:22.6
Pace
235
Calories
136
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 457 |
| Drag Factor | 126 |
May 27, 2020 15:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,205m | 2:22.6 | 120 | 714 | 22 | 136 |
| 4:00.0 | 832m | 2:24.2 | 117 | 701 | 23 | 137 |
| 8:00.0 | 860m | 2:19.5 | 129 | 743 | 23 | 141 |
| 12:00.0 | 829m | 2:24.7 | 115 | 697 | 22 | 138 |
| 16:00.0 | 832m | 2:24.2 | 117 | 701 | 22 | 132 |
| 20:00.0 | 853m | 2:20.6 | 126 | 732 | 23 | 135 |
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Workout Graph
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