Zee Hardisty v750m/1:00r...2 row
1,000m
Meters
3:46.1
Time
1:53.0
Pace
70
Calories
171
Heart Rate
| Rest Distance | 129m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,129m |
| Overall Time | 5:46.1 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 32 |
| Stroke Count | 139 |
| Drag Factor | 125 |
May 27, 2020 14:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:46.1 | 1,000m | 1:53.0 | 242 | 1133 | 32 | 171 | |
| 2:51.6 | 750m | 1:54.4 | 234 | 1104 | 32 | 172 | |
| r: 1:00 | 107m | ||||||
| 0:54.4 | 250m | 1:48.8 | 272 | 1235 | 35 | 170 | |
| r: 1:00 | 22m | ||||||
| r129m |
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Workout Graph
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