Zee Hardisty 20:00 row
4,348m
Meters
20:00.0
Time
2:17.9
Pace
251
Calories
133
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 126 |
May 27, 2020 14:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,348m | 2:17.9 | 133 | 758 | 24 | 133 |
| 4:00.0 | 886m | 2:15.4 | 141 | 784 | 25 | 136 |
| 8:00.0 | 856m | 2:20.1 | 127 | 737 | 24 | 125 |
| 12:00.0 | 859m | 2:19.6 | 128 | 741 | 24 | 130 |
| 16:00.0 | 873m | 2:17.4 | 135 | 763 | 24 | 134 |
| 20:00.0 | 876m | 2:16.9 | 136 | 768 | 24 | 140 |
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Workout Graph
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