Zee Hardisty 20:00 row
4,348
Meters
20:00.0
Time
2:17.9
Pace
251
Calories
133
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 126 |
May 27, 2020 14:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,348 | 2:17.9 | 133 | 753 | 251 | 24 | 133 |
| 4:00.0 | 886 | 2:15.4 | 141 | 780 | 52 | 25 | 136 |
| 8:00.0 | 856 | 2:20.1 | 127 | 735 | 49 | 24 | 125 |
| 12:00.0 | 859 | 2:19.6 | 128 | 735 | 49 | 24 | 130 |
| 16:00.0 | 873 | 2:17.4 | 135 | 750 | 50 | 24 | 134 |
| 20:00.0 | 876 | 2:16.9 | 136 | 765 | 51 | 24 | 140 |
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Workout Graph
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