Zee Hardisty 25:12 row
4,641m
Meters
25:12.0
Time
2:42.8
Pace
244
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 23 |
| Stroke Count | 599 |
| Drag Factor | 128 |
May 28, 2020 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:12.0 | 4,641m | 2:42.8 | 81 | 578 | 23 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 29 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 22 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 25 |
| 20:00.0 | 925m | 2:42.1 | 82 | 582 | 23 |
| 25:00.0 | 855m | 2:55.4 | 65 | 523 | 20 |
| 25:12.0 | 19m | 5:15.7 | 11 | 338 | 12 |
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Workout Graph
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