Zee Hardisty 3x30:00/2:00r row
19,721m
Meters
1:30:00.0
Time
2:16.9
Pace
1153
Calories
147
Heart Rate
| Rest Distance | 82m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 19,803m |
| Overall Time | 1:36:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 1906 |
| Drag Factor | 125 |
June 04, 2020 18:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,721m | 2:16.9 | 136 | 769 | 21 | 147 |
| 30:00.0 | 6,590m | 2:16.5 | 137 | 772 | 22 | 138 |
| 30:00.0 | 6,582m | 2:16.7 | 137 | 771 | 21 | 150 |
| 30:00.0 | 6,549m | 2:17.4 | 135 | 764 | 21 | 153 |
| r82m |
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Workout Graph
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