Zee Hardisty 2x20:00/3:00r row
9,673m
Meters
40:00.0
Time
2:04.0
Pace
620
Calories
182
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,716m |
| Overall Time | 46:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 28 |
| Stroke Count | 1126 |
| Drag Factor | 124 |
June 07, 2020 18:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,673m | 2:04.0 | 183 | 930 | 28 | 182 |
| 20:00.0 | 4,852m | 2:03.6 | 185 | 936 | 29 | 178 |
| 20:00.0 | 4,820m | 2:04.4 | 181 | 924 | 28 | 187 |
| r43m |
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Workout Graph
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