Zee Hardisty 2x20:00/3:00r row
9,727m
Meters
40:00.0
Time
2:03.3
Pace
627
Calories
185
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,777m |
| Overall Time | 46:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 27 |
| Stroke Count | 1082 |
| Drag Factor | 126 |
June 11, 2020 16:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,727m | 2:03.3 | 186 | 941 | 27 | 185 |
| 20:00.0 | 4,888m | 2:02.7 | 189 | 951 | 28 | 183 |
| 20:00.0 | 4,839m | 2:03.9 | 184 | 931 | 26 | 188 |
| r50m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.