Zee Hardisty 3x30:00/2:00r row
19,116m
Meters
1:30:00.0
Time
2:21.2
Pace
1091
Calories
145
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 19,174m |
| Overall Time | 1:36:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 19 |
| Stroke Count | 1767 |
| Drag Factor | 123 |
June 12, 2020 19:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,116m | 2:21.2 | 124 | 727 | 19 | 145 |
| 30:00.0 | 6,385m | 2:20.9 | 125 | 730 | 20 | 150 |
| 30:00.0 | 6,385m | 2:20.9 | 125 | 730 | 19 | 142 |
| 30:00.0 | 6,345m | 2:21.8 | 123 | 722 | 20 | 145 |
| r58m |
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Workout Graph
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