Zee Hardisty 3x30:00/2:00r row
19,003m
Meters
1:30:00.0
Time
2:22.0
Pace
1079
Calories
144
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 19,065m |
| Overall Time | 1:36:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 19 |
| Stroke Count | 1744 |
| Drag Factor | 125 |
June 20, 2020 18:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,003m | 2:22.0 | 122 | 719 | 19 | 144 |
| 30:00.0 | 6,311m | 2:22.6 | 121 | 715 | 20 | 144 |
| 30:00.0 | 6,366m | 2:21.3 | 124 | 726 | 19 | 140 |
| 30:00.0 | 6,326m | 2:22.2 | 122 | 718 | 19 | 148 |
| r62m |
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Workout Graph
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