Zee Hardisty 2x20:00/3:00r row
9,541m
Meters
40:00.0
Time
2:05.7
Pace
602
Calories
181
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,578m |
| Overall Time | 46:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 25 |
| Stroke Count | 1033 |
| Drag Factor | 126 |
June 21, 2020 10:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,541m | 2:05.7 | 176 | 905 | 25 | 181 |
| 20:00.0 | 4,793m | 2:05.1 | 178 | 914 | 26 | 179 |
| 20:00.0 | 4,747m | 2:06.3 | 173 | 896 | 25 | 183 |
| r37m |
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Workout Graph
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